1 tsp olive oil
2 cloves of garlic
1 1/2 lbs of ground beef - I used 2lbs
1 1/2 cup marinara sauce
1 tbsp Italian seasoning
Salt and pepper
1 medium Eggplant - I recommend using 2 - slice lengthwise
2 tbsp Olive Oil
Salt and pepper
8oz of ricotta cheese
1/2 cup of parmesan
1 egg
2 cups of mozzarella
Cook the ground beef, garlic in the oil add marinara sauce and Italian seasoning and salt and pepper to taste, put aside.
As you can see from the picture I added mushrooms.
Slice the eggplant and brush with the oil both sides and put in a sheet pan and cook for 15 mins on 400 degrees
Mix the ricotta cheese and Parmesan and egg together
In a 9x13 glass dish put a layer of eggplant, then meat sauce and then the cheese mix, repeat layers, top with mozzarella and cook in the oven until the cheese is melty.
There is lots of flavor and very filling and the pan made enough for two meals for me and Jerry.
It has 30g of protein wow I know right.
This is definitely one for a remake.
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